I spent so many years doing the same thing over and over, secretly wanting a different life.
On the outside, it seemed like I had the perfect life - a great career, lots of money, many friends, a lovely home—I appeared comfortable…
In reality, deep inside my heart, I knew I was playing small. I knew I was capable of doing more, being more, and having more, but my life was comfortable, so I stayed and played repeat.
I woke each day and thought, ‘Is this it? Is this the rest of my life?’
I constantly thought about changing. I even talked about it. Then I did the same stuff over and over.
The shift came one day when I was in the shower. I decided to do more than just think about changing my life, I took action. I made a phone call and asked for help.
Damn. It wasn’t an easy journey.
After all, I had almost 50 years of being set in my ways, of guarding my heart, and I’d become an expert at filling each day with ‘distractions’ and always ensured I was ‘busy’.
My coach pointed out my blind spots, and helped me see my abilities. Together we set a course of action to move me to living the life I desired, by living on purpose.
I left my 25 year, 6 figure+ career so I could pursue my true passion and live my life on purpose.
The moment I truly understood the meaning of living ‘On Purpose’, life took a major turn and I found myself at the intersection of change and growth.
I am an abundantly powerful teacher who meets others at this crossroads.
There was no looking back at the twenty-five years in the fitness training industry. My new tasks were clear: to provide connection points for people to understand ‘On Purpose’ living, and to allow my coaching to be expressed from the divine feminine.
I am an effective leader who guides others to the place where they can identify the sacred gifts in themselves.
To be ‘On Purpose’ and live ‘On Purpose’ is to thoroughly fulfill a calling by using one’s gifts in the now, carrying out—with diligence—a course of action that is undeniably meant to help others live through their ‘own’ gifts.
I am a respected coach who serves others through life-enhancing programs.
I leapt out of high-intensity fitness coaching exactly when I needed to.
I am an encourager who understands the fear around change. I am the sounding board and the vehicle for the change others desire.
Through ‘yoursacredgifts.com’ I learned that I have the gift of Teaching, the gift of Encouragement, the gift of Challenge, the gift of Facilitation, the gift of Wise Council (coaching), and the gift of Healing.
I desire to ‘feel On Purpose’ by intuitively teaching, coaching, and helping others in an intensely meaningful way that goes much further than fitness.
Over the years my feminine would peek out as I studied to become a Reiki Master Teacher. It carried on as I sought holistic teachings including nutrition and lifestyle. I connected with the earth and created healing retreats, began using essential oils, and eating organic foods from the earth.
I am a healer and seek to bring wellness into the lives of others.
I am qualified and prepared to work with others so that they can see their blind spots, get out of their own way, and start fully managing habits.
I am at your service. I bring all my gifts to the table in order that you discover yours.
Sacred Gifts Guide (Feb 2019 Completion)
Holistic Nutritionist, C.H.N.C
Holistic Lifestyle Coach H.L.C.
Iyengar Yoga Instructor
Reiki Master Teacher
COMMITTED TO PERSONAL GROWTH
Always working toward enhancing personal growth and supporting the growth of others.
DAILY GRATITUDE AND CELEBRATION
Striving to celebrate all experiences with heartfelt gratitude for the gift of each experience.
RELATIONSHIPS AND TRUST
Building trustful relationships by following through on commitments, being accountable, reliable, and dependable.
Providing a space of freedom to speak one’s truth openly without judgement.
Choosing to do what is right over what is ‘easy’—all the time
MINDFULNESS AND RESPECT
Being mindful of one another’s uniqueness and respecting all individuals for who and where they are.
SUPPORT AND EMPOWERMENT
Empowering individuals by providing ongoing support through teachings, love, and acceptance.
To become the foremost ‘Live On Purpose’ Coach, connecting people to their Sacred Gifts.
To inspire fulfillment to those who seek more meaningful lives, by providing connection points, through facilitating soul-centred events, interactive workshops, and evolved coaching, so that people can understand and benefit from On Purpose living.
I know this because I’ve lived it: we need to be released from our armour so that hearts are set free.
It’s time for an attitudinal shift. One that moves mountains. Because:
· People are unhappily stuck—repeating the same unproductive behaviours.
· People are burning out—spending too much time obsessing about everything vanity or material: six-packs and BMW’s, designer labels and overpriced anti-aging formulas.
· People have self-limiting beliefs and negative self-talk.
· People are unfulfilled—keep playing small—which negatively impacts their every day.
The world is ready for people to open their hearts and live purposeful lives of gratitude.