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One on One Never Diet Again Coaching

Please note that I only work with a select number of clients at a time.

Your Sessions begin before you arrive, as you will be asked to complete various forms answering a series of questions. You will also be asked to write down your food intake for 3 -7 days and provide this information before your session.

 

ONE MONTH NUTRITION (4 SESSIONS) 

Your package includes:

  • a copy of my book, In One End and Out The Other - A Straightforward Guide to Everyday Nutrition.
  • an initial assessment session to review your goals, your current health, your current lifestyle habits, and your personal preferences. Also to review areas of concern, areas that need attention and areas that are healthy.
  • 3-50 minute follow up weekly sessions in person or by Skype where together, we will create a simple and easy to follow meal plan to help you reach your individual goals, then review, discuss successes and strategize next steps.
  • Unlimited email access to me during the week.

Your Investment: $997 - SUMMER SALE - $597

 

THREE MONTHS NUTRITION AND WELLNESS (12 SESSIONS) 

Your package includes:

  • a copy of my book, In One End and Out The Other - A Straightforward Guide to Everyday Nutrition.
  • an initial assessment session to review your goals, your current health, your current lifestyle habits, and your personal preferences. Also to review areas of concern, areas that need attention and areas that are healthy.
  • 11- 50 minute follow up weekly sessions in person or by Skype where together, we will create a simple and easy to follow meal plan to help you reach your individual goals, then review, discuss successes and strategize next steps.
  • in addition to natural nutrition suggestions, our sessions may include energy healing, movement assessments and recommendations, stress management strategies, and personal development guidance.
  • unlimited email access to me during the week. 

Your Investment: $2247 - SUMMER SALE $1547